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Join date: Jul 7, 2021

About

I am the Exercise Physiologist behind PR Performance Lab & Velocity Kids - Southern Utah.

I love, using my 20 years of experience, to truly help people of all ages & levels reach their fitness goals. For 8 to 80 years old. From want-to-run down-the-block to Worlds Ironman athletes. From pickle ball to football, I have worked with all the sports, levels, & ages!

Badges

  • Get Running ✅
    Get Running ✅
    Completed - Get Running!
  • Mobility
    Mobility
    Complete the 2 weeks pre race mobility to earn this badge
  • Happy Feet Challenge
    Happy Feet Challenge
    Completed all steps in the 15 Day Happy Feet Challenge

Posts

Dec 2, 2024 ∙ 4 min
Why Group Coaching Could Be the Secret to Your Best Race Yet!
If you’re a runner looking to improve, stay motivated, & connect with others, you might consider joining an online group coaching program.
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Nov 25, 2024 ∙ 3 min
Gobble Up the Miles: Top 6 Turkey Trot Tips for Occasional Runners
Turkey Trot season is upon us, and it's the perfect time for occasional runners to lace up their shoes and hit the pavement!
5
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Nov 18, 2024 ∙ 3 min
The Runner's Roadmap: Top 5 Post-Race Must-Dos
You made it to the finish line!!!! Let the recovery have as much focus! Running
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Profile: Members_Page

Dayna Player Robinson

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Get Running ✅
Mobility
Happy Feet Challenge
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