I am the Exercise Physiologist behind PR Performance Lab & Velocity Kids - Southern Utah.
I love, using my 20 years of experience, to truly help people of all ages & levels reach their fitness goals. For 8 to 80 years old. From want-to-run down-the-block to Worlds Ironman athletes. From pickle ball to football, I have worked with all the sports, levels, & ages!
- Get Running ✅Completed - Get Running!
- MobilityComplete the 2 weeks pre race mobility to earn this badge
- Happy Feet ChallengeCompleted all steps in the 15 Day Happy Feet Challenge