top of page
rainy run.png

Running Assessment 

Do you want to start running but don't want to get injured?

 

Have you been running awhile - but always seem to be injured?

 

Are you a runner who wants to get faster?

A gait analysis will do just that! 

Get you running injury free!  Get you running faster to reach your next PR!

5937BCC2-0650-48CE-88D5-07A34BF0737E.PNG
IMG_9527.jpg
5937BCC2-0650-48CE-88D5-07A34BF0737E.PNG

We talk injury history - what has been hurting, for how long & what you have done for it so far?

We talk goals - what are your running goals and timeline to get there?

We do muscle imbalances assessment - you learn what muscles need strengthening and what joints need mobility.

We do a video analysis - breaking down the gait into 5 key areas & see how you do in each.

You get your results in easy to follow pictures and link to all the exercises you need to improve your running.


 

What you get:

Marble Floor

Running History

CB83729E-1C95-4941-9468-8BE47FB1CA67.jpg

& Goals

bottom of page