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Group Workout with running coach, sports injury prevention

Masterclasses

We keep them small & personable = space is limited & registration is required. 

Boost your Running

Masterclass

What others say about the Running Masterclass

running workshop

Boost Running Performance

Each month - we will be doing a Masterclass to help improve your running & reach your running goals of 2026.

✔️ Goal Setting - January

✔️ From Pain to Performance - February

✔️ Running efficiency & run injury free - March

✔️ Running Women Self-Defense - April

✔️ Yoga for Running - May

✔️ Boost your Running Performance - June

✔️ Role of Lactate in Running - July

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June 4th is our next Masterclass

Testamonial  running
Testamonial  running
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If you are looking for individual 1:1 help -
let's do a
Running Assessment

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