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Masterclasses
We keep them small & personable = space is limited & registration is required.
Role of Lactate it Running Masterclass
What others say about the Running Masterclass
Lactate testing
First week of each month - we will be doing a Masterclass to help improve your running & reach your running goals of 2024.
✔️ Goal Setting - January
✔️ All thing Hamstrings - February
✔️ Running efficiency & run injury free - March
✔️ Running Women Self-Defense - April
Role of Lactate in Running - June
Running efficiency & run injury free - July
June 5th is our next Masterclass
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