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Group Workout with running coach, sports injury prevention


We keep them small & personable = space is limited & registration is required. 

Reutnrn to Running Masterclass

What others say about the Running Masterclass

running workshop

Return to Running

First week of each month - we will be doing a Masterclass to help improve your running & reach your running goals of 2024.

✔️ Goal Setting - January

✔️ All thing Hamstrings - February

✔️ Running efficiency & run injury free - March

 Running Women Self-Defense - April

Return to Running Post Pregnancy - May 

April 3rd is our next Masterclass

Return to Runnning
Testamonial  running
Testamonial  running
Return to Runnnin post baby
running post pregnancy
running post baby
running after baby

If you are looking for individual 1:1 help -
let's do a
Running Assessment

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