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Workshops
We keep them small & personable = space is limited & registration is required.
Running Injury Free Workshops
What others say about the Running Workshop
Running Workshop
First Wednesday of each month - we do a
workshop to help you
improve your running -
run injury free & increase efficiency
You will learn 5 key points to running efficiently and which of them you do or do not need to work on.
You will take home a few tips & tricks for the areas you need the most help.
If you would rather have
1:1 individual help - let's do a
Running Assessment
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