We keep them small & personable = space is limited & registration is required.
Running Injury Free Workshops
What others say about the Running Workshop
First week of each month - we do a
workshop to help you
improve your running -
run injury free & increase efficiency
You will learn 5 key points to running efficiently and which of them you do or do not need to work on.
You will take home a few tips & tricks for the areas you need the most help.