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Master Class
Each month, we do a
master class to help you with many different running topics.
We keep them small & personable = space is limited & registration is required.
Monthly Master Classes
From Pain to Performance
Sept. 9th - From Pain to Performance
Mastering the 5 Key Running Positions - Discover how small adjustments to your form can make a big difference in preventing injuries, improving efficiency, & elevating your performance.
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​You will take home a few tips & tricks for the areas you need the most help.
Sept. 9th is our next master class.
Don't miss it!
If you would rather have
1:1 individual help - let's do a
Running Assessment
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