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Steps to get started in
Speed & Agility

(This program is best for high school athletes. Check out Velocity Kids for younger kids.)

Look at your  schedule

How many weeks are you available to train for at least

2 days?

Purchase a Plan

Pick which plan is best for you?

22 sessions 

or

10 sessions 

(you can add-on to either plan)

​

BE SURE TO  SET THE CORRECT START DATE

at checkout!

Schedule each session

You schedule your sessions!

We suggest:

1 in gym day

(Monday & Tuesday)

&

1 at the park

(Wednesday & Thursday)

​

Get Fast & Agile 

Show up to each training session Ready To Work!

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Summer training

June 8th - Aug 15th, 2023

  • All Summer 2023

    630$
    High School athletes Speed & Agility training
    Valid for 11 weeks
    • 2 Sessions a week all summer (1 at park, 1 in gym)
    • 22 Sessions that you schedule
    • So we can work around your summer adventures

  • 5-week Summer

    350$
    High School athletes Speed & Agility training
    Valid for 5 weeks
    • 2 sessions a week (1 at park, 1 in gym)
    • 10 sessions that you schedule
    • So we can work around your summer adventures

  • Lactate & Hydration testing

    160$
    Valid for 3 months
    • Hydration Testing
    • Blood Lactic Testing
Want to Venmo or Zelle? 
Use promo code: VenmoAllSum23 or VenmoPartSum23

Would a weekly payment option work better for you?
Message & we can do that!

Other options:

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