Lisa Meyer, LMT
I'm Lisa Meyer. I've been a licensed Massage Therapist since 2001 and have experience in the health and wellness field teaching fitness and yoga. I’ve recently relocated from Chicago to beautiful St. George. I’ve worked in medical and spa environments, but the bulk of my experience has been in private practice since I started over 20 years ago. I tailor my treatments according to client needs, and have a passion for helping people feel better in their bodies.
I have experience helping runners and triathletes avoid injury, gain body knowledge and improve performance. It's exciting to work with the running community because I can play a small part in helping individuals conquer their goals.
My certifications are in Ashiatsu, Myofascial Trigger Point Therapy, Cupping and Yoga.
Ashiatsu is a form of barefoot massage that adds more pressure and compression helping the fascial system to change while calming the nervous system. It’s a wonderful way to receive a deep tissue and relaxing massage simultaneously.
Myofascial trigger point work can help us identify pain patterns in specific areas of your body. This is helpful for locating the source of your pain and treating it so you feel better.
My training in cupping has even furthered my ability to treat you on a deeper level. Cupping promotes blood flow, inflammation reduction, breaks pain cycles and thus promotes healing.
I look forward to meeting you and treating you.