Just because you don't live near Southern Utah doesn't mean you have to miss out on Learning How to Run Better! 80% of runners will be injured at some time this year - you don't have to be one of them! I walk you through the steps of how you can capture and send me video of your running. I then do my analysis of your gait & give you a simple Pass/Fail guide to 5 key positions. I also give you running cues and home exercises to help with each Fail. This includes a 2 month at home exercise and running guide!
You can also join this program via the mobile app.
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