
Track Season!
Velocity Kids,
the youth group program of PR Performance Lab,
is excited to fast forward & enhance a love for running!

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Thanks for your interesting in Coaching Velocity Kids
We are looking to bring on a lead assistant coach to help with my Velocity Kids Track Program (1st–8th grade), and I’d love to share a little more about what I’m hoping for.
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Last season we had about 50 kids, and while my volunteer coaches were great, I’m looking for someone who can step into more of a leadership role during practices.
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The season runs March 30 – May 7 with two 1-hour practices per week, though a few practices will be replaced by meets. You can expect about 9–10 paid practices total.
The coach would also help with practice planning, setup, and takedown.
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During practice we typically:
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Start with group warmups (usually split into 3 groups by age/ability)
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Then split into two main groups
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Track events: sprints, middle distance (50m–1600m), hurdles, relays
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Field events: long jump, shot put, and javelin
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I usually focus more on the running/track side, so I’m especially hoping to find someone who is comfortable leading and teaching the field events, while still understanding track workouts.
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The ideal person would be:
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High energy and great with kids
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Comfortable leading a group and helping run practice
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Have a track & field background (college or high school experience is great)
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Able to help organize drills and practice structure
They would also need to:
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Complete a USATF coaching certification
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Pass a background check
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Follow basic youth sport safety guidelines
If it’s a great fit, I’d love to have this person help with future Velocity Kids seasons and other programs as well.
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Let me know if you’d like to chat more about it!














