Workshops
We keep them small & personable = space is limited & registration is required.
Running Injury Free Workshops
What others say about the Wednesday Workshop
Workshop Wednesday
First Wednesday of each month - we will be doing a workshop to help you
improve your running - injury free & increased efficiency.
You will learn 5 key points the running efficiency and if you pass in each area.
You will take home a few tips & ticks to help in the areas you need them most help!
