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We keep them small & personable = space is limited & registration is required. 

Running Injury Free Workshops

What others say about the Running Workshop


Running Workshop 

First week of each month - we will be doing a workshop to help you

improve your running -

run injury free & increase efficiency. 

You will learn 3 key points to running efficiently and which of them you do or do not need to work on.  

You will take home a few tips & tricks for the areas you need the most help.

September's Workshop is virtual - join from anywhere!

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If you are looking for individual 1:1 help -
let's do a
Running Assessment

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