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Wed, May 01

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St. George Running Store

Return to Running - post pregnancy Masterclass

Congratulations on your new baby!! Come learn how to safely get your body back into running after the marathon of pregnancy.

Return to Running - post pregnancy  Masterclass
Return to Running - post pregnancy  Masterclass

Time & Location

May 01, 2024, 7:00 PM – 8:00 PM

St. George Running Store, 2736 Red Cliffs Dr, St. George, UT 84790, USA

About the Event

Exercise Physiologist Dayna Robinson & Phyiscal Therepist Kelsey Shumway have spent years helping runners and wants to help you!

We will address all you need to know get you back to running, post baby.  Kelsey will address rehab tips to get your pelvic floor back running strong.   Dayna will address how to step up a running plan to ease back into or start running at a level to keep you healthy. 

Tickets

  • Hamstring Pain Masterclass

    Space is limited - be sure to save your seat!

    $
    +Service fee

Total

$0.00

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