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Wed, May 01
|St. George Running Store
Return to Running - post pregnancy Masterclass
Congratulations on your new baby!! Come learn how to safely get your body back into running after the marathon of pregnancy.
Tickets are not on sale
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Time & Location
May 01, 2024, 7:00 PM – 8:00 PM
St. George Running Store, 2736 Red Cliffs Dr, St. George, UT 84790, USA
Guests
About the Event
Exercise Physiologist Dayna Robinson & Phyiscal Therepist Kelsey Shumway have spent years helping runners and wants to help you!
We will address all you need to know get you back to running, post baby. Kelsey will address rehab tips to get your pelvic floor back running strong. Dayna will address how to step up a running plan to ease back into or start running at a level to keep you healthy.
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