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Return to Running - post pregnancy Masterclass
Wed, May 01
|St. George Running Store
Congratulations on your new baby!! Come learn how to safely get your body back into running after the marathon of pregnancy.
Tickets are not on sale
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Time & Location
May 01, 2024, 7:00 PM – 8:00 PM
St. George Running Store, 2736 Red Cliffs Dr, St. George, UT 84790, USA
Guests
About the Event
Exercise Physiologist Dayna Robinson & Phyiscal Therepist Kelsey Shumway have spent years helping runners and wants to help you!
We will address all you need to know get you back to running, post baby. Â Kelsey will address rehab tips to get your pelvic floor back running strong. Â Â Dayna will address how to step up a running plan to ease back into or start running at a level to keep you healthy.Â
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