Wed, Jul 20|
Personalize YOUR training plan
Want to get to the finish line as fast as you can? Come learn the secret you need to start doing!
Time & Location
Jul 20, 2022, 7:00 PM – 8:00 PM
St. George, 2736 Red Cliffs Dr, St. George, UT 84790, USA
About the Event
Exercise Physiologist Dayna & World Champion Ironman Athlete Diane Tracy present:
How to Personalize your Training Plan - with Latcate testing!
Come learn why personalized training plan is what you need to get to the finish line as fast as possible!
Knowing your lactate levels is the best predictor of athletic endurance performance.
Training within your lactate levels, athletes can increase their lactate thershold and can tolerate higher intensity exercise for longer amounts of time.
- Ticket type
Please remember to bring your current training plan!PricePay what you want
+Service fee+Service fee