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Wed, Jul 20


St. George

Personalize YOUR training plan

Want to get to the finish line as fast as you can? Come learn the secret you need to start doing!

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Personalize YOUR training plan
Personalize YOUR training plan

Time & Location

Jul 20, 2022, 7:00 PM – 8:00 PM

St. George, 2736 Red Cliffs Dr, St. George, UT 84790, USA


About the Event

Exercise Physiologist Dayna & World Champion Ironman Athlete Diane Tracy present:

How to Personalize your Training Plan - with Latcate testing!

Come learn why personalized training plan is what you need to get to the finish line as fast as possible!

Knowing your lactate levels is the best predictor of athletic endurance performance.  

Training within your lactate levels, athletes can increase their lactate thershold and can tolerate higher intensity exercise for longer amounts of time.


  • Learn Lactate

    Please remember to bring your current training plan!

    Pay what you want
    +Service fee
    Sale ended



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