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Running Mechanics
Wed, Dec 04
|St. George Running Store
All things Running Mechanics - if you are sprint the track or running the distance we will cover all things running injury free!
Tickets are not on sale
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Time & Location
Dec 04, 2024, 7:00 PM – 8:00 PM
St. George Running Store, 2736 Red Cliffs Dr, St. George, UT 84790, USA
Guests
About the Event
Exercise Physiologist Dayna has spent years helping runners and wants to help you!
We will look at your running mechanics - narrow it down to 5 key points to efficient running. Â
From this masterclass - bring your phone - and you will discover how you do on each of the 5 key points & how to help you improve your running or sprinting.
Be ready to participate!
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