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Overtraining or Under Eating Masterclass
Tue, Aug 19
|St. George Running Store
Learn how to train smarter, not harder. This workshop dives into the science of overtraining and under-eating—so you can avoid burnout, fuel better, and perform at your best all season long.
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Time & Location
Aug 19, 2025, 7:00 PM – 8:00 PM
St. George Running Store, 2736 Red Cliffs Dr, St. George, UT 84790, USA
Guests
About the Event
Exercise Physiologist Dayna Robinson & Sport Dietitian Dana have spent years helping runners and wants to help you!
We will address all you need to know to avoid overtraining and under-eating.
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