Wed, Feb 02|
Workshop Wednesday - Working on Form
Need help with your running form? New runner wanting to get running efficiently? Have an injury that has stayed with you way longer than welcomed? Come learn all the things Running Form.
Time & Location
Feb 02, 2022, 7:00 PM – 8:00 PM
St. George, 2736 Red Cliffs Dr, St. George, UT 84790, USA
About the Event
Exercise Physiologist Dayna has spent years helping runners and wants to help you!
She has a Running Assessment that narrows down 5 key points to efficient running. At this workshop - bring your phone - and you will discover how you do on each of the 5 key points & how to help you improve.
Please remember to bring your phone!