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Wed, Dec 01


St. George

Workshop Wednesday - Working on Form

Need help with your running form? New runner wanting to get running efficiently? Have an injury that has stayed with you way longer than welcomed? Come learn all the things Running Form.

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Workshop Wednesday - Working on Form

Time & Location

Dec 01, 2021, 7:00 PM – 8:00 PM

St. George, 2736 Red Cliffs Dr, St. George, UT 84790, USA


About the Event

Exercise Physiologist Dayna has spent years helping runners and wants to help you!

She has a Running Assessment that narrows down 5 key points to efficient running.  At this workshop - bring your phone - and you will discover how you do on each of the 5 key points & how to help you improve.

Space is limited to only 16 people - PLEASE do not sign-up if this time does not work for you!





  • Workshop Wednesday


    Please remember to bring your phone!






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