Wed, Feb 01|
St. George Running Store
Injury Free Running
Need help with your running form? New runner wanting to get running efficiently? Have an injury that has stayed with you way longer than welcomed? Come learn all things Running Form.
Time & Location
Feb 01, 2023, 7:00 PM – 8:00 PM
St. George Running Store, 2736 Red Cliffs Dr, St. George, UT 84790, USA
About the Event
Exercise Physiologist Dayna has spent years helping runners and wants to help you!
She has a Running Assessment that narrows down 5 key points to efficient running. At this workshop - bring your phone - and you will discover how you do on each of the 5 key points & how to help you improve.
Injury Free Running Workshop
Please remember to bring your phone!Pay what you want+Service fee