You want your training plan to show up on your watch? 
Wake up each morning, push "Do Workout" & go.
No more thought needed!
 
Here is what you do:
1 - Purchase this plan
2- Download the "Training Peaks" App 
3- Text (435. 680.6744) or email (ep.dayna@gmail.com) me your Training Peaks account email & which pace your are wanting. (3:05, 3:15, 3:35, 4:00, 4:15, 4:30, 4:45, 5:00)
4- Once I get that information - the plan will be added to yout Training Peaks account.  You pick your end date to be October 5th & You Are Set!!