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Speed & Agility
(This program is best for high school athletes. Check out Velocity Kids for younger kids.)
Look at your schedule
How often are you available to train?
Purchase a Plan
Pick which plan is best for you?
individual sessions
or
monthly 8-sessions
(you can add-on to either plan)
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BE SURE TO SET THE CORRECT START DATE
at checkout!
Schedule each session
You schedule your sessions!
Online or with Dayna
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Get Fast & Agile
Show up to each training session Ready To Work!