Running Gait Analysis - Virtual

Service Description

* We start with a detailed review of your running history and injuries. * Do a dynamic warm-up, then start jogging for a few minutes. * While running a slow motion video analysis of running mechanics in 3 planes. * Musculoskeletal strength and mobility exams. * Gait retraining with visual play-back feedback. * Therapeutic corrective exercises to address impairments found in the gait. * Shoe and orthotic recommendations if needed. * Training program modifications. * Customized individual program for injury treatment and recovery may be added on after the first gait analysis. Virtual Gait - * I teach you how to set-up and record yourself running. * You record your run. * You send me the videos. * I analysis them. * We do a zoom visit (or email if you prefer), I go over the details of 5 key position and the pass/fail of each. I have you running cues & strength or mobility exercises to help you improve those fails. * You work on them & we touch base 1-2 months later and see how it is going for you.

Cancellation Policy

Appointment Cancellation/No Show policy - to cancel or reschedule your session, please do so at least 24 hours in advance. We cannot offer a refund after this point. Thank you for understanding. There are no refunds for missed Course Sessions (this includes Velocity practices/events).

Contact Details