top of page

😴 Get Good Sleep

  • 4Weeks
  • 95Steps
Everyone who has completed all the steps will get a badge when the program ends.


In order to perform at your best, athletes must prepare in every aspect of their lives. You train regularly, eat heathy meals and snacks, but do you make time to rest, recovery, and sleep? Join this challenge to get a 30-day Get Good Sleep challenge. You get daily prompts explaining how to get better sleep plus sleep in-checks at the start of each day.

You can also join this program via the mobile app.





Already a participant? Log in

Program Page: Challenges_SingleChallenge
bottom of page