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2 Tips to NOT lose your toe nails this marathon

No one like to lose their toe nail! Give this tips a try.


Losing toenails is often part of a running. But it does not have to be you!


Try these tips:


1) Wear your shoes a size bigger

2) Clip you toenails about a week before the race

3) Don't wear cotton socks



Give it a try and let me know how you do!

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