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PR Performance offers running skills coaching to every skill level of any age.
Our professionally trained, certified, & experienced Exercise Physiologist, Dayna, has you covered to keep you safe on the road or trails to dial in smooth & efficient running.
With our mindful approach to running, we can take you to the next level.
What is mindful running?
Brings awareness to your gait and helps you be more intentional with each step.
Road Running
Evening Run
Trail Running
Road Running
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You ready to fast forward your running?
Learn to love running
Beginner to Intermediate
Find your
forward glide
Intermediate to Advanced
learn with
others
Group sessions
Contact Me for
3 tips to Running Injury Free
2736 E Red Cliffs Dr, St. George, UT 84790, USA
(435) 359-2940
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