PR PERFORMANCE LAB

Change the Way You Run -

                              mindful running

PR Performance offers running skills coaching to every skill level of any age.

Our professionally trained, certified, & experienced Exercise Physiologist, Dayna, has you covered to keep you safe on the road or trails to dial in smooth & efficient running.

With our mindful approach to running, we can take you to the next level.

You ready to fast forward your running?

Learn to love running

Beginner to Intermediate 

• Get Running

• Running Assessment

• Monthly Workshop

• Online Programs

Find your
forward glide

Intermediate to Advanced

• Running Assessments
• Blood Lactate Testing
• 1:1 Corrective Running
• Recovery & Reset
• Online programs

learn with
others

Group sessions

• Monthly Workshops
• Group Running Assessments
• Corrective Running Group classes
• Online programs

Contact Me  for
3 tips to Running Injury Free