Our 15 Day Foot Challenge is live!!!

As you know I have be doing lots with the feet - our foundation which every movement is built on.


I am so pumped to finally have a 15 days Challenge up and ready for you guys! Now you get to try out some of the million things I have been researching to help you and your running!


Check here to join the 15 Day Happy Feet Challenge



With just 5 minutes a day we will assess the feet,